Reflexology
Reflexology is a gentle, non invasive, yet powerful treatment which works on the belief that certain points on the feet correspond to body parts, glands and organs. Finger and thumb pressure is applied to these reflex points to restore balance within the body, which may activate the body’s own healing system.
Treatment of the feet for health has been practiced for centuries, dating as far back to the Egyptian era. This is a very relaxing treatment which is adaptable and suitable for almost everyone. Reflexology can also be carried out on the hands.
May help to-
- Reduce stress and induce relaxation
- Revitalize energy levels
- Improve circulation
- Promote balance and well being within the body
- Promote restful sleep
- Reduce pain
45 minutes £40
Reflexology Lymph Drainage (RLD)
This technique was developed by reflexologist and teacher Sally Kay whilst she was working in cancer care. This treatment focuses on the lymphatic reflex points to aid lymph drainage and research has shown results on par with manual lymphatic drainage massage (MLD) It has been shown to help not only those with primary or secondary lymphodeama but also other inflammatory and autoimmune conditions such as fibromyalgia, eczema, Chronic fatigue syndrome, MS, arthritis and many more.
I was able to train with Sally Kay in 2018 and have since seen the amazing effects of this gentle, yet extremely effective technique in my practice.
If you would like to know more about RLD and how it may be able to help you please get in touch, or take a look at the link below:
